A photoshoot for Rolled Sleeves Production

10 questions to ask yourself in difficult moments. These can help to re balance your mind and rationalise unwanted, negative thoughts


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Breast cancer campaign with Pull Up Mate

10 questions to ask yourself in difficult moments. These can help to re balance your mind and rationalise unwanted, negative thoughts


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WBFF European Bikini competition 2019

10 questions to ask yourself in difficult moments. These can help to re balance your mind and rationalise unwanted, negative thoughts


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3 Week Bali & Indonesia Itinerary

Explore this amazing Ayurvedic health retreat on Sri Lanka's southern tip


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Laughter: Life’s cheapest most powerful medicine

Laughter creates emotional and physical changes in the body. Read about it's mental and physical health benefits and how to laugh more!


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Behind my Motivation

Learn about how I motivate myself. My mindset, overcoming the wall, struggles and tips


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Creating Calmness in Difficult Situations

10 questions to ask yourself in difficult moments. These can help to re balance your mind and rationalise unwanted, negative thoughts


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Being Yourself

Letting go of what people think, trusting your intuition and embracing your inner child


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Barberyn Beach Ayurveda Health Resort, Sri Lanka

Explore this amazing Ayurvedic health retreat on Sri Lanka's southern tip


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What is Ayurveda?

Learn about Ayurvedic herbal medicine, doshas and how this natural way of healthy living balances the mind, body and spirit


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