Laughter: Life’s cheapest most powerful medicine

Laughter creates emotional and physical changes in the body. Read about it's mental…

A photoshoot for Rolled Sleeves Production

10 questions to ask yourself in difficult moments. These can help to re balance…

Breast cancer campaign with Pull Up Mate

10 questions to ask yourself in difficult moments. These can help to re balance…

WBFF European Bikini competition 2019

10 questions to ask yourself in difficult moments. These can help to re balance…

3 Week Bali & Indonesia Itinerary

Explore this amazing Ayurvedic health retreat on Sri Lanka's southern tip

Behind my Motivation

Learn about how I motivate myself. My mindset, overcoming the wall, struggles and…

Creating Calmness in Difficult Situations

10 questions to ask yourself in difficult moments. These can help to re balance…

Being Yourself

Letting go of what people think, trusting your intuition and embracing your inner…

Barberyn Beach Ayurveda Health Resort, Sri Lanka

Explore this amazing Ayurvedic health retreat on Sri Lanka's southern tip

What is Ayurveda?

Learn about Ayurvedic herbal medicine, doshas and how this natural way of healthy…